U-Thrive Articles & Features
U-Thrive Educational Services Joins Second National ‘Mental Health Action Day’ to Drive Culture of Mental Health from Awareness to Action on May 19, U-Thrive Educational Services
Active Minds and U-Thrive Release New Evidence-Based Wellness Curriculum, Active Minds & U-Thrive Educational Services
The Power of Mindfulness & Empathy: Cultural Competency Training for College Students, Active Minds
Why your campus should invest in mental and emotional wellness programs University Business Magazine
Owning your Wellness: Self Care in the age of COVID-19, Mary Christie Quarterly
Blogs
The Benefits of Mindfulness and Meditation on College Students
How Self-Compassion Helps College Students Thrive
How the Practice of Gratitude Positively Impacts Student Mental Health
Using HEERF Funds to Support Student Mental Health on College Campuses
How to Help College Students Make Stress Their Friend
What Can’t You Change About Yourself?
Recognizing Negativity Bias and Cultivating Positivity Bias
3 Simple Tips to Increase Mindfulness in Daily Life During COVID
How to Help College Students Overcome the “I’ll Be Happy When…” Syndrome
The Rise in College Student Mental Health Issues
Why Focusing On College Students’ Mental Health is a Must Do, Not a Nice to Do
Journal Publications
Three Timely Tools for Promoting First-Year Student Success During & After COVID-19: Positive Psychology, Mindfulness, & Self-Compassion, US-China Foreign Language
Podcasts & Interviews
Mental and Emotional Wellness for Resilience, The EdUp Experience Podcast
Pioneering the Mental Health Landscape For College Students & Beyond, The Dismantling You Podcast
Thriving Versus Surviving, Mindfulness Mode
Recovering Perfectionist, Bulletproof Coffee, Canyon Ranch Experience, Shifting Mental Health Landscape, and More, (Top 10 most listened to episodes of 2020) The Nishant Garg Show
Creating a Toolkit to Facilitate Mindfulness and Self-Compassion, Conversations on Healing